YOGA.
MEDITATION.
CONSCIOUS COMMUNITY.
GOOD KARMA.
We believe....
in the power of community...
in the power of sweat, breath and movement...
that yoga and meditation are the most effective tools for a better existence...
that we all deserve to feel at home in our bodies and at peace with our thoughts and emotions...
We express our beliefs by...
ensuring everyone who walks through our door is made to feel welcome and accepted as they are...
offering yoga and meditation practices that challenge, empower and transform...
putting love, consideration and purpose into the design and architecture of what we teach and how we interact...
contributing to our greater community...
standing for grit, grace and gratitude...
creating opportunities for enrichment within our four walls and globally...
what you need to know to feel comfortable walking through our doors....
expect joyful smiles and laughter when you walk through the door.
we will probably make eye contact for an awkwardly long moment but that's just because we love you and we are happy to see you!
you can pre-register for any classes through our site or our Gritty buddha NY App ...or you can surprise us and just drop in!
we have everything you need to practice in the studio; mats, bolsters, blocks, swag...you can build a fort around your mat if you like!
you do not have to know what you're doing to start learning...(this is true for all things.)
the advice we've been thanked for most is to show up for the class that fits your schedule best rather than the class that you think fits your "level" best.
the only pre-requisites to come in and practice are willingness, curiosity and the ability to breathe.
pricing...
first visit $25 for 2 classes
drop In class $25
5 class pack $115
10 class pack $200
uplifted membership $175/month (UNLIMITED CLASSES, auto-renews)
* UPLIFTED MEMBERS RECEIVE A special REDUCED RATE FOR ALL WORKSHOPS AND EVENTS
* *there is a $30 admin fee to start or stop your uplifted membership
class schedule
COVID-19
The studio doors may be locked but our community is only expanding.
Social distance doesn't have to mean social disconnect.
We've gone virtual.
Log onto our schedule and register for a virtual ZOOM class.
Once you register for class ($15), we'll email you the login link before class begins.
Download ZOOM.
Get your mat and your device ready before class.
Breathe. Practice. Connect.