YOGA.
MEDITATION.
CONSCIOUS COMMUNITY.
LOVE IN ACTION.
38 FOREST AVENUE - GLEN COVE, NY
516-231-2362
WE LOVE.
WE EMPOWER.
WE CHALLENGE.
WE TRANSFORM.
ancient philosophy meets modern science .
Grit. Grace. Gratitude.
WE'RE BACK IN THE STUDIO & STREAMING VIRTUALLY!
The blessing of Covid-19 has been that our capacity and our community has expanded outside of our zip code!
We're now back in the studio for in-studio classes which are limited to 8 students only (33% capacity for NYS)! Each spot is coveted so you must pre-register and you will not receive a credit if you cancel within 12 hours.
Even if you can't make it in person you can still join us virtually!!
Register through our site or app.
You'll receive the link to your email and via text for virtual classes or you can now walk through our door (one at a time and with a mask on!)
Set up your mat and decompress.
$15/ Virtual class - $25 / In-Studio class
$140/ 10 Virtual classes - $200 / 10 In-Studio Classes
$89/ Unlimited Virtual Monthly Membership
register through our schedule
what you need to know to feel comfortable walking through our doors....
expect joyful smiles (UNDERNEATH OURMASKS) and laughter when you walk through the door.
we will probably make eye contact for an awkwardly long moment but that's just because we love you and we are happy to see you!
you can pre-register for any classes through our site or our Gritty buddha NY App ...OR you can surprise us and just drop in!
ALTHOUGH we have everything you need to practice in the studio; mats, bolsters, blocks, swag, WHEN WE RETURN FROM COVID-19 YOU'LL HAVE TO BRING YOUR OWN STUFF OR PURCHASE FROM THE STUDIO. BUT you can STILL build a fort around your mat if you like!
you do not have to know what you're doing to start learning...(this is true for all things.)
the advice we've been thanked for most is to show up for the class that fits your schedule best rather than the class that you think fits your "level" best.
the only pre-requisites to come in and practice are willingness, curiosity and the ability to breathe.
We believe....
in the power of community...
in the power of sweat, breath and movement...
that yoga and meditation are the most effective tools for a better existence...
that we all deserve to feel at home in our bodies and at peace with our thoughts and emotions...
We express our beliefs by...
ensuring everyone who walks through our door is made to feel welcome and accepted as they are...
offering yoga and meditation practices that challenge, empower and transform...
putting love, consideration and purpose into the design and architecture of what we teach and how we interact...
contributing to our greater community...
standing for grit, grace and gratitude...
creating opportunities for enrichment within our four walls and globally...
